{"id":7870,"date":"2020-04-14T23:52:39","date_gmt":"2020-04-14T20:52:39","guid":{"rendered":"https:\/\/ahfclinic.org.ua\/test-and-treat\/koronavirus-yak-sebe-zahistiti\/"},"modified":"2020-04-15T13:56:19","modified_gmt":"2020-04-15T10:56:19","slug":"koronavirus-yak-sebe-zahistiti","status":"publish","type":"post","link":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/koronavirus-yak-sebe-zahistiti\/","title":{"rendered":"Coronavirus, how to protect yourself?"},"content":{"rendered":"<h2 style=\"margin-top: 0;\">Symptoms of COVID-19:<\/h2>\n<ul>\n<li>HEADACHE<\/li>\n<li>FEVER<\/li>\n<li>COUGH<\/li>\n<li>DIFFICULTY BREATHING<\/li>\n<li>MUSCLE PAIN<\/li>\n<\/ul>\n<p>If you noticed these symptoms, call a health care facility and follow its instructions<\/p>\n<h2>How to protect yourself:<\/h2>\n<ul>\n<li><strong>Frequently wash your hands<\/strong> with soap and water <strong>for at least 20 seconds<\/strong>, or use an alcohol-based sanitized gel<\/li>\n<li><strong>Avoid touching your face<\/strong> with unwashed hands<\/li>\n<li><strong>Avoid close and direct contact <\/strong>with people who are sick, keeping a safe distance from the coughers of <strong>2 meters<\/strong> or <strong>6 feet<\/strong> or more<\/li>\n<li><strong>Avoid handshaking, kissing and hugging<\/strong><\/li>\n<li><strong>Cover your nose and mouth with a tissue<\/strong> (or your flexed elbow) when coughing or sneezing and dispose tissue immediately after use<\/li>\n<\/ul>\n<div class=\"attention-alert\">\n<p>The virus spreads from an infected person to another through:<\/p>\n<ol>\n<li>The air, via droplets from coughing or sneezing;<\/li>\n<li>Close personal contact, such as shaking hands;<\/li>\n<li>Touching contaminated surfaces and then touching your mouth, nose or eyes.<\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<br \/>\n&nbsp;<\/p>\n<p><a href=\"https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020.jpg\"><img class=\"lazyload aligncenter wp-image-7847 size-full\" src=\"https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020.jpg\" data-orig-src=\"https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020.jpg\" alt=\"Coronavirus, symptoms and protect methods\" width=\"1920\" height=\"1363\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271363%27%20viewBox%3D%270%200%201920%201363%27%3E%3Crect%20width%3D%271920%27%20height%3D%271363%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020-200x142.jpg 200w, https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020-300x214.jpg 300w, https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020-400x284.jpg 400w, https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020-600x426.jpg 600w, https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020-768x545.jpg 768w, https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020-800x568.jpg 800w, https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020-1024x727.jpg 1024w, https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020-1200x852.jpg 1200w, https:\/\/ahfclinic.org.ua\/test-and-treat\/wp-content\/uploads\/2020\/04\/20_COVID19_Advisory_Landscape_Updated-March.31.2020.jpg 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you noticed these symptoms, call a health care facility and follow its instructions<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none"},"categories":[36],"tags":[],"_links":{"self":[{"href":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/wp-json\/wp\/v2\/posts\/7870"}],"collection":[{"href":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/wp-json\/wp\/v2\/comments?post=7870"}],"version-history":[{"count":7,"href":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/wp-json\/wp\/v2\/posts\/7870\/revisions"}],"predecessor-version":[{"id":7998,"href":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/wp-json\/wp\/v2\/posts\/7870\/revisions\/7998"}],"wp:attachment":[{"href":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/wp-json\/wp\/v2\/media?parent=7870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/wp-json\/wp\/v2\/categories?post=7870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahfclinic.org.ua\/test-and-treat\/en\/wp-json\/wp\/v2\/tags?post=7870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}